Move ‘n’ Thrive

Move ‘n’ Thrive

Custom designed exercise program to suit your fitness levels.

$10pp | Thursdays @ 10am | Contact Desley 0401 145 087


Training includes:

– aerobics

– pilates

– circuit training

– free crèche service available for young children

– run by a qualified gym instructor


WENDY SILVA is a local fitness enthusiast with a passion for helping others with her talents. She currently holds a certificate as a gym instructor as well as current certificates in first aid and CPR. Wendy also facilitates ladies’ fitness groups in her local community of Rollands Plains.


Join us weekly at the Wauchope SDA Church – all are welcome!