Depression And Anxiety Recovery Program

Depression And Anxiety Recovery Program

There is Life beyond The Emptiness !

Depression And Anxiety Recovery Program

Download the Flyer Here

 

WHEN & WHERE:
April 8, 2019 @10am
April 15, 2019 @ 6pm

Wauchope Senior Citizens Centre
47-51 High St, Wauchope
(Next to Library)

8 PROGRAM SESSIONS TO FOLLOW
(Wauchope Senior Citizens Centre)
April 29 How to Improve Your Brain
May 6 Lifestyle Therapies for Depression and Anxiety
May 13 Nutrition For the Brain
May 20 How Thinking Can Defeat Depression or Anxiety
May 27 Making and Staying with Positive Lifestyle Choices
June 3 Stress Without Distress
June 10 Overcoming Loss
June 17 Enhancing Frontal Lobe Function

 

My experience with the Depression &
Anxiety Recovery Program was all
positive. The people involved were all
beautiful, the food was fantastic and the
information from Dr. Nedley was very
easy to understand. – Cheryl

The Depression & Anxiety Recovery
Program was informative & enjoyable. I
found new friends, new knowledge and a
new way of life. – Gail

The Depression & Anxiety Recovery
Program has at last brought together all
aspects of wellbeing so that I have a
changed pattern of behaviour to adopt.
Formerly I have only been able to address
one aspect of the problem at a time.
– Janet